September 23, 2012

Breast Feeding: Tips for Sore Nipples

Category: Baby Essentials

Breast feeding is probably one of the hardest things I have done in my life. I remember the rough start I had with it when Spud came into this world. For something that seemed so natural, it never then occurred to me that it could be so hard.

Even after having some breast feeding experience with Spud, and despite having a hiatus of only 2 years since my last nursing session, I did not think that the second time round would be just as hard. But I was proven wrong. Breast feeding again did prove to be a challenge, albeit in a different way in its initial stages.

The truth was, despite my experience with it, I had actually forgotten about the technique. I thought I knew what to do, but after about a week of having Squirt latching real strong on me, I started writhing in pain – a classic case of improper latching.

Every nursing session thereafter was a torture. My nipples were cracked and bleeding. The skin started to peel off and they were sore all the time. Every latch hurt excruciatingly – I had to close my eyes, held my breath and grit my teeth really, really hard each time Squirt latched. The pain was just debilitating. (Although Silver Bullet never fails to laugh whenever he saw the expression on my face each time Squirt latched on – he thought that it was just too funny)

My nipple soreness began after about 5 days of nursing. It took me a good two weeks of getting used to again. It peaked on the 7-12 days or so – I tear each time Squirt latched, and there was nothing I could do about the pain but to suck it up.

It got so sore and painful with a burning sensation that I had to seek help to overcome the challenges. All in all, these were some of the tips I did different following  the advice of a lactation consultation to be able to pull through the initial difficulties in trying to establish a successful breast feeding:

Positioning:

Ensuring tummy-to-tummy positioning so that he does not have to turn his head to reach the breasts, while using my forearm to support his head and back. (I had clearly forgotten about this!)

wikib

Breast shields:

A friend was kind enough to send over a pair of breast and nipple shields for me to combat the awful soreness. While the nipple shield was more of a hindrance for both baby and me (it was hard for him to extract the milk, and not very comfortable for me to use), the breast shield ensured that I keep the nipples dry so that it does not get stuck to the bra or breast pads. This proved really useful and really aided with the healing.

 

shields

Lanolin

Soothes, heals and protected my sore, cracked nipples. Safe for babies.

 

lanolin

 

Salt water

A very useful tip from the lactation consultant is to dilute some salt into warm water and dip the nipples in several times for a few days. As bizarre as that may sound, after doing this religiously for at least 3-5 days, I have to say that this did the trick to heal up my really cracked nipples real good.

And then, just like that, the pain all disappeared within days. I was pain-free when Squirt was slightly more than 2 weeks old.

Who would have thought breast feeding can be such a pain. Those moms who claimed that they did not experience such pain with breastfeeding were either lying or just plain lucky.

 

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September 22, 2012

Breakfast conversation

The following conversation took place at our dining table just a couple of weeks ago when Silver Bullet was feeding Spud her breakfast:

Spud (she was a little under the weather, and was quite whiney): Papa no go to work…
Silver Bullet: Well, Papa HAS to go to work. Papa needs to make money. Otherwise, Papa has no money.
Spud: Nanny has money…!
Me: …….

Silver Bullet: Guess where Nanny gets her money from! 

OK. I have to admit that the whole thing was just freaking hilarious, and I could not help but laugh.

Ahh…kids do say the darnest thing. 

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September 21, 2012

My UV Brolly

The weather has been a little more than wonky these days as we have been experiencing heavy rainfall and thunderstorms for days on end. It is now getting a little bit hard to be able to leave the office and get home in time before the assault of the rain. The rain seemed to be pouring at the most inconvenient time – such as when you are just about to leave the office building!

I did not have a brolly with me when that happened recently, and I found myself to be searching for one frantically just as I was about to make an exit out of the building. It was such a hassle to retrace my steps back to the office to ask my colleagues for one, so I ended up scouring the shops at the basement in search for one.

Fortunately for me, I found the one and only umbrella there was in a small shop – all for 200 freaking baht!  When I was about to pay for it, she smiled her megawatt smile with a parting shot of, “This (umbrella) is really good. It’s colourful and has got UV Protection.”

Faking a smile from ear to ear, I said thank you, but erm…no. I think I need it more for the pissing rain as oppose to needing UV protection in this weather…?

I wondered if she realized what the weather outside had been like. In fact, I am not sure if she realised that the reason for me buying a brolly was not because of some silly UVs protection while it was pouring. I walked away, rolling eyeballs to the back of my head. I wanted to poke her eyes with the pointy thing at the end of the brolly for selling me a very over-priced umbrella.

So here’s my 200 Baht colourful brolly with UV protection:

Not the prettiest brolly I have ever invested in a jiffy, and by the looks of it, I figured the shop keeper probably got the brolly as a premium for one of the products she was selling. Perhaps being the ever opportunist, I was not surprised that she’d rather be selling it to an idiot like me who desperately was needing a brolly at that time.
It must be her easiest sales pitch ever. Whatever it was, I am sure she had the last laugh with my 200 Baht.

Only in Thailand.

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